Hatha yoga class: pranayamas = breathing exercises and asanas = postures.
Open to all.

A gentle escape from everyday life, from your worries and forget your bearings for an evening...
Let yourself be guided and accompanied in confidence towards a state of relaxation and letting go, to reconnect with your essence.
Open to all. Options are available so that everyone can follow at their own pace and in a spirit of kindness.

Additional Info:
Private lessons on request.
1H30
50€

Spoken languages

  • French

Opening

From 01 January 2024 to 31 December 2024
DaysTimetable
MondayNot disclosed
TuesdayNot disclosed
WednesdayNot disclosed
ThusdayNot disclosed
FridayNot disclosed
SaturdayNot disclosed
SundayNot disclosed

Prices

Adult : 12 €
Rates Min. Max.
Adult
(from 01/01/2024 to 31/12/2024)
12€

Group lessons: Saint Lizier 12€ Private lessons: St Girons and surrounding area 50
Private lessons: St Girons and surrounding area €50

Benefits

  • Duration of the session: 90 min

Sports

  • Yoga
  • Fitness